Friday, March 23, 2018

Nga Hsi Pyan - Burmese Fish Curry in Red Sauce

Nga Hsi Pyan
The holy trinity or mirepoix in Burmese cooking consists of pureed/pounded onions, garlic and soaked dried red chillies. 'Nga' means fish and 'Sipyan' means 'oil returns'.  So that I don't have to skimp on the oil, I use a healthy oil such as extra-light olive oil in all my cooking.  The other thing to keep in mind is that for the full flavour to develop, this dish must be simmered on low heat for as long as it takes for the liquid to evaporate and oil to resurface.

Any fish can be used in this dish, cut into steaks leaving the bone in, or boneless fish fillets.

Fried Okra Smothered in Toasted Chickpea Flour

Fried Okra Smothered in
Toasted Chickpea Flour
The alkalinity in okra takes some getting used to, if you're trying it for the first time. It's a popular vegetable in India and Burma (or Myanmar as it is now known). There are several techniques to cut down on the alkalinity. 

Keep the okra dry at all times, so wash the pods and dry overnight before cutting or wipe each pod dry before cutting. Toss the cut okra in sufficient amchur (dried mango powder) before cooking. Fry the okra in oil until de-alkalized before seasoning or adding chopped onions and tomatoes. Toss the cooked okra with toasted chickpea flour and toast some more until it turns golden brown.

To add a Burmese flavour to this dish, I seasoned the chickpea flour with dried shrimp powder and seasoned the okra with fish sauce instead of salt, before frying with onions, garlic and tomatoes.


Wednesday, March 14, 2018

Burmese Stir-Fried Spinach & Eggplants

Burmese Spinach & Eggplants
Supermarkets now stock bags and tubs of triple washed spinach which cuts down on prep time. Baby spinach leaves are small enough to leave whole and that cuts down on prep time because they don't need to be chopped.

I fry the eggplant first then add the spinach, cooking it just until wilted.The leaves have to be moved from the bottom of the pan to the top several times because the pan is usually too small to accommodate the entire contents of the bag or tub.
Sorrel
Sorrel is an herb, delicious and tart, that look very much like spinach. If sown in the ground, this vigourous plant will take over just like mint. I've bought it at the farmer's market as seedlings and potted them successfully. They die back in the winter and return in the spring. The tender & tangy greens are edible when they first sprout but become more and more bitter as they mature. 

To emulate the tangy flavour of sorrel and roselle leaves (chin baung ywet in Burmese), I add the juice of a lime just before removing this dish from the stove. 

Monday, March 12, 2018

Hsi Hta Min - Burmese Golden Rice

Hsi Hta Min
As in any other fried rice recipe, it is best to use day old rice that has been refrigerated overnight so that the rice absorbs all moisture. I've used Basmati rice, but jasmine or any other long-grain rice would work just as well. Sticky rice makes it even more special.