Showing posts with label Basa Fillets. Show all posts
Showing posts with label Basa Fillets. Show all posts

Monday, December 16, 2013

Basa Fillets in Yogurt Sauce

Basa Maach-er Doi Maach
Basa is also known as Mekong catfish and Swai. The latter has recently become available in mainstream grocery stores in our area. It is a white fish that has a more delicate flavor than catfish.

When I begin cooking a meal, I raid the fridge and lay out all the vegetables on the counter. Then items get paired with the three or four, sometimes five, dishes I plan to make. That's how half a red pepper or Kashmiri Mirch/Capsicum made its way into this fish dish. Half a container of plain Greek (or hung) yogurt was used in this dish and the other half in a Beet & Cucumber Raita.

In this way, every vegetable plays an important part in the meal and rarely, if ever, do I discard one because it's past its prime.

Tip:
Reduce and keep the heat on low before adding yogurt to the pan. Do not allow the yogurt sauce to boil as this may cause it to separate or curdle.