Friday, November 01, 2019

Panch Mishali Shukto - 5-Vegetable Stew

Panch Mishali Shukto
Shukto

Shukto (shook-tho) is a classic Bengali dish and is the traditional beginning or starter to both festive and ordinary meals at the Bengali table. It's a melange of colourful vegetables (purple eggplants, orange carrots, white radish, white potatoes and green bitter melons) and textures (crunchy bitter melons, carrots and radish and soft melt-in-the-mouth potatoes). If available, do add shojne data/drumsticks and kanch kola/green bananas

Bitter melon is the main ingredient in shukto, revered for its bitter flavour and so good for balancing blood sugar levels. Because Hubby abhors bitter melon, I've made shukto sans bitter melon for him, hence the two pictures above.

Using very little oil and hardly any spices, this dish gets it zesty flavour from ginger and black mustard paste or shorshe bata that is blended with salt and a green chili. The eggplant pieces are fried first and set aside, the crunchy vegetables and potatoes are then stir-fried in ginger paste, eggplant returned to the skillet and then all of it simmered in mustard sauce.

This side dish which is both vegetarian and vegan, is best eaten with freshly steamed Basmati rice.


Tomato and Onion Raita

Tomato and Onion Raita
Raita is an Indian salad that is tossed with a yogurt dressing. It cools the palate which makes it the ideal accompaniment to a spicy meal. It goes well with rich biryanis and pulaos or with a simple naan or any Indian bread.