Tengra Maach Alu Bori |
Tilapia Maach Alu Bori |
Why two kinds of fish? The top one's for me. Made with whole bone-in fish it has cumin and chili powder in the gravy. The other fish is for Hubby, made with tilapia fillets and without chili and cumin powders. Both are cooked in a ginger and tomato gravy with potatoes and lentil dumplings (bori in Bengali).
Ingredients:
6-8 whole or filleted fish pieces, tossed with salt and turmeric
1 russet potato, cut in 2" lengths
2 medium tomatoes, quartered
1 cup Bori ( dried lentil dumpling)
2 Tbsp. + 1 tsp. mustard oil for frying and garnishing, respectively
1/4 tsp. nigella seeds (kalonji/kalojeera)
1 Tbsp. cumin/jeera seeds, soaked in hot water and ground to a paste
1 Tbsp. ginger paste
1 tsp. turmeric powder
1 tsp. Kashmiri mirch, paprika or red chili powder
salt to taste
2 cups water, simmering
1 jalapeno pepper or 4 green chilies, sliced
Method:
The tomato gravy is made with Campari tomatoes which are of medium size and so sweet that it's not necessary to add any sugar to the gravy. Campari tomatoes are grown in Mexico, shipped to Ontario, Canada (for packaging I think) and then reach our markets in Michigan. Kind of a circuitous route, don't you think?
Ingredients:
6-8 whole or filleted fish pieces, tossed with salt and turmeric
1 russet potato, cut in 2" lengths
2 medium tomatoes, quartered
1 cup Bori ( dried lentil dumpling)
2 Tbsp. + 1 tsp. mustard oil for frying and garnishing, respectively
1/4 tsp. nigella seeds (kalonji/kalojeera)
1 Tbsp. cumin/jeera seeds, soaked in hot water and ground to a paste
1 Tbsp. ginger paste
1 tsp. turmeric powder
1 tsp. Kashmiri mirch, paprika or red chili powder
salt to taste
2 cups water, simmering
1 jalapeno pepper or 4 green chilies, sliced
Method:
- Clean fish, toss with salt and turmeric, fry till golden brown and set aside.
- In the same pan, heat rest of oil, fry boris till golden brown and set aside.
- Soak boris in a cup of water until ready to use.
- In the same pan, sputter nigella seeds, add potatoes and cook for 5 minutes.
- Add tomatoes, Kashmiri mirch and cumin powder.
- Stir-fry until oil resurfaces, add simmering water along with soaked boris and fish.
- Adjust salt to taste, cover and simmer over medium-low heat until potatoes are soft and oil resurfaces.
- Remove from heat and garnish with green chilies.
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