Tuesday, December 24, 2013

Mung Bean Lentils Tempered with Wild Celery Seeds

1 cup mung dal, toasted
3 carrots, diced
½ pkg. frozen peas
2 Tbsp. vegetable oil
½ tsp. radhuni (wild celery) seeds
2 tsp. ginger paste
Salt to taste
¼ tsp. sugar
1 tsp. ghee or melted butter
2–3 green chilies, left whole

1. Wash toasted lentils until water runs clear.
2. Heat oil in a pan and add radhuni seeds
3. When seeds start to sizzle fry carrots & peas for a few minutes.
4. Add lentils and ginger paste and cook until lentils are tender.
5. Adjust salt & sugar to taste and bring back to a boil.
6. Garnish with ghee and green chilies.
7. Transfer to a serving dish and serve with steamed rice or tortillas.

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