Green Beans & Shrimp Posto |
Serves: 6
Prep Time: 15 minutes
Cooking Time: 20 minutes
Ingredients:
4 Tbsp. white Poppy seeds (Posto)
1 cup Water
3 Tbsp. extra light Olive Oil
½ tsp. Nigella seeds (Kalo Jeera/Kalonji)
1 lb. green Beans, sliced width-wise into small circles
2 tsp. Ginger paste
Salt to taste
1 cup frozen Peas, thawed
10 – 15 medium shrimp, shelled and deveined
1 tsp. Ghee or melted Butter
2 – 3 Thai red chillies, left whole
Directions:
1. Boil a cup of water in microwave, pour over poppy seeds in a bowl. Set aside to cool and soften.
2. Puree the poppy seeds and water in a blender until it reaches the consistency of a thick sauce.
3. Heat oil in a pan over medium-high heat and add nigella seeds.
4. When the seeds begin to sputter and sizzle, add vegetables, ginger paste and salt.
5. Lower heat to medium-low and cook for 10 minutes until vegetables are tender.
6. Add peas & shrimp, adjust salt to taste and cook for 5 minutes.
7. Add pureed poppy seeds and stir until well combined.
8. Cook for 5 minutes until the sauce reduces and just coats the beans.
9. Garnish with ghee & whole chillies and transfer to a serving dish.
Notes:
The green beans and peas can be replaced with several other vegetables, such as eggplant, cauliflower, potatoes, zucchini, ridge gourd (jhinge), sweet potatoes, pumpkin, etc.
Chumkie, thanks for joining in the link up for Food on Friday. Cheers
ReplyDeleteMy pleasure, Carole!
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