This is the perfect soup for a cold and rainy or snowy day. Equal portions of rice and mung and/or red lentils along with a variety of vegetables (cauliflower & potatoes are a must) are fried with spices and onions before being cooked long and slow at a simmer. It is garnished with hard-boiled eggs, a wedge of lemon and deep-fried onions.
Ingredients:
1/4 cup red lentils, washed and drained
1/4 cup mung dal, washed and drained
1/2 cup Basmati rice, washed and drained
1/4 cup wheat berries*, washed & drained (optional)
1/2 pkg Freshlike frozen vegetables
2 russet potatoes, chopped small
1/2 cauliflower, cut in florets
4 Tbsp. vegetable oil
1 cinnamon stick
4 green cardamoms
6 cloves
1/4 tsp. cumin seeds
1/4 tsp. fennel seeds
1/4 tsp. paprika or Kashmiri mirch powder
1/4 tsp. cumin-coriander powder
1/8 tsp. turmeric
salt to taste
2 onions, chopped fine
1 green chili, chopped fine
2 Tbsp. grated coconut, unsweetened
1 tomato, chopped fine
1 tsp. ginger paste
1/2 tsp. sugar
1 lemon, cut in wedges
4 hard-boiled eggs, shelled and chopped
1/4 cup deep fried onions
2 tsp. ghee
Directions:
- Wash rice and lentils, soak in water and set aside.
- Add eggs to a pan of cold water and boil for 10 minutes.
- Remove pan from heat, cover eggs and set aside for 10 minutes.
- Drain eggs and cool, remove shells, chop and reserve for later.
- Heat oil over high heat in a large saucepan.
- Fry cinnamon, cardamom, cloves and star anise for 2 minutes.
- Transfer cardamom, cloves and star anise to a stainless steel tea ball or tie in a cheese-cloth and set aside.
- In same oil, sputter cumin and fennel seeds.
- Add 2 Tbsp. deep fried onions, chopped onions, grated coconut and green chilies and fry until onions turn translucent.
- Add tomatoes, turmeric, paprika and cumin-coriander powder and stir-fry for 2 minutes.
- Stir in frozen and fresh vegetables and fry until vegetables are well coated with the rest.
- Add rice and lentils, salt to taste and stir well until thoroughly combined.
- Add 8 cups of boiling water along with tea ball with spices and simmer until potatoes are cooked and soup is reduced by half.
- Adjust salt to taste and stir in ginger paste, sugar and ghee.
- Ladle soup into bowls and garnish each with chopped eggs, deep fried onions and juice of one lemon wedge.
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Khichuri with a side of pan-fried eggplant |
* Wheat berries are grains of whole wheat. They are pre-packaged and sold in Indian grocery stores and are used in a dish called Haleem. Because everything in this soup becomes really soft and merges together, the wheat berries give a surprising texture and bite to this dish.
This soup sounds wonderful. Am looking forward to trying it.
ReplyDeleteHope you like it! It's great when the weather outside is miserable.
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