Doi Keema Matar - Minced Meat & Peas in a Yogurt Sauce

Doi Keema Matar

A really easy minced meat curry made with ground lamb, beef or chicken and green peas that tastes great as a stuffing for pita pocket sandwiches or served over steamed Basmati rice or with tortillas/chapatis.

I use my pressure cooker whenever I can to cook meat because it takes less time and seals in all the flavors. If cooking this in a saucepan is more convenient, make sure to simmer over medium heat for at least 45 minutes in Step 10.

Ingredients:

1 lb. minced lamb, beef or chicken

1 cup frozen peas

½ tsp. shah jeera or cumin seeds

1 cinnamon stick

2 large black cardamoms

2 large onions, diced

2 large tomatoes, diced

1 (6 oz.) tub of Greek yogurt

4 Tbsp. vegetable oil

1/2 tsp. turmeric powder

1/2 tsp. Kashmiri mirch or chili powder to taste

1 Tbsp. ginger paste

1 Tbsp. garlic paste

1/4 tsp. Bengali garam masala powder

1 green chili, finely diced

2 cups hot beef or chicken broth

salt to taste

1 bunch mint, minced

1/2 bunch cilantro, minced

1 tsp. ghee or butter

1/2 tsp. sugar

Directions:

1. Brown minced meat with salt to taste and set aside.
2. Heat oil in a pressure cooker over high heat and sputter shah jeera, cinnamon stick and cardamoms.
3. Add chopped onion, green chili and fry until onions turn translucent.  Do not brown the onions.
4. Add ginger & garlic pastes, turmeric and Kashmiri mirch, stir well and cook for a few minutes.
5. Add tomatoes, stir again and cook until tomatoes break down.
6. Add browned chicken, along with mint and stir well.
7. Turn heat off, add yogurt a tablespoon at a time and stir into chicken.
8. Return cooker to medium heat and simmer until oil resurfaces.
9. Add half the hot chicken broth, bring to a boil, cover and bring to full pressure.  
10. Simmer on medium heat for 15 minutes, remove from heat and allow all the pressure to release.
11. Adjust salt to taste, stir in sugar and remaining hot broth and stir well.
12. Garnish with garam masala, ghee and cilantro and serve with hot basmati rice, naan or tortilla.

Vegetable Khichuri - Vegetables, Rice & Lentil Stew

Vegetable Khichuri
Garnished with Deep-Fried Onions

Vegetable Khichuri 
Garnished with Eggs

Khichuri made with eggplant and green beans. First rice and lentils were cooked with ginger and garlic pastes, salt and touch of turmeric. Diced green beans and diced tomatoes were added when rice and lentils were cooked. In a separate pan, cubed eggplants were fried with more ginger and garlic, onions and tomatoes and a pinch of hing. This was poured over the khichuri and served with eggs and deep-fried onions.

Simple Lettuce & Tomato Salad with Balsamic Dressing

Balsamico di Modena

The last time our grandson, Mayz, had dinner with us we had salad and I asked him if he'd like ranch dressing in his salad and he said he really liked balsamic dressing. So I made a very simple balsamic dressing today that was inspired by him. It tasted much better than store-bought dressing and took less than 5 minutes to prepare. It was a hit at dinner tonight!

Besides dressing a salad, it would be great as a marinade for chicken or fish and drizzled on as a garnish right before serving, as well as a dressing for fruit salad.

Fresh Spring Rolls Stuffed with Chicken Salad

Fresh Rolls with Chicken Salad

These fresh rolls are so versatile, quick and easy that, for right now, I'm hooked on them! The chicken salad was actually made for sandwiches. However, the rice paper was begging to be used and we had 3 heads of romaine lettuce in the refrigerator, and this was much quicker than toasting bread, etc.

Laksa Soup with Minced Chicken Stir-Fried With Hoisin Sauce

Chicken Laksa Soup & Fresh Spring Rolls

My last post described how I made the fresh spring rolls. The two bowls of chicken laksa soup, pictured above, were made with ramen noodles the same way as Shrimp Laksa Noodle Soup. This tasted better than my Ohno Khaukswe, according to my husband. 

You can swap out the shrimp for chicken & shrimp dumplings with julienned Malabar spinach.

Fresh Spring Rolls with Minced Chicken Cooked in Hoisin Sauce

Fresh Spring Rolls

My big sister, Rene, taught me to make these fresh spring rolls.  They are easy to make if you place a lettuce leaf on the softened rice paper because the lettuce helps the roll keep its shape. 

Fresh Spring Roll Ingredients

These are made with minced chicken stir-fried with hoisin and oyster sauce. Note that no salt is added to the chicken because the oyster sauce is salty enough. They make a great, quick & easy lunch especially served with a soup such as my Minced Chicken Laksa Soup.

Ingredients: (makes 4 rolls)

1/2 lb. (8 oz.) ground chicken

4 Tbsp. vegetable oil

1 onion, minced

1 can water chestnuts, minced

1 tsp. garlic paste

2 Tbsp. hoisin sauce

1 tsp. oyster sauce

1 tsp. dark sesame oil

2 stalks green onions

4 sheets dried rice paper

1 cup cold water

4 Romaine lettuce leaves, trimmed to smaller than size of rice paper

1/2 cup sweet chili sauce for dipping

Directions:

1. Stir-fry the minced chicken & onions in hot vegetable oil until chicken is no longer pink.
2. Add garlic paste, hoisin and oyster sauces, and water chestnuts, and stir-fry for 2 minutes.
3. Stir in sesame oil and sprinkle green onions over the chicken.
4. Remove from heat and bring to room temperature.
5. Pour cold water into a flat dish and line a plate with a paper towel.
6. Slide a rice paper into the water, wetting both sides of the rice paper.
7. Blot each side of the rice paper on the paper towel, making sure to handle the rice paper gently so it doesn't tear.
8. Lay a lettuce leaf on the softened rice paper along with 1 Tbsp. chicken.
9. Roll two opposite sides of rice paper (left & right sides) over the filling and begin rolling tightly from bottom to top.
10. Repeat steps 6 to 9 with other three sheets of rice paper.
11. Serve with sweet chili sauce.

For a visual tutorial on how to make fresh spring rolls, watch this video posted on YouTube by Sav Le of EatNowCryLater.

Shrimp Laksa Noodle Bowl

Shrimp Laksa Noodle Soup

A new discovery at the Asian market produced the most fiery and delicious shrimp Laksa noodle bowl for lunch this afternoon. Curry Laksa is a Malaysian coconut curry soup with noodles which reminded me of the Burmese Oh Noh Khao Swe which is a coconut noodle soup made with chicken. I added shrimp to this Laksa. Another variation of this soup is my Laksa Soup with Minced Chicken.

Dollee Creamy Curry Laska Noodles

The package of noodles came with the noodle cake, along with 3 small packets containing laksa sauce, coconut powder and seasoning.

Product of Malaysia

It's a Malaysian product that was as easy to prepare as any Ramen noodle soup but ten times more flavourful. Laksa sauce is available in a bottle at the Asian market, so if this noodle packet is difficult to find, you could substitute your own ingredients to mimic this flavour. Here is a great step-by-step recipe.

In the Bowl

I added already peeled and deveined shrimp, chicken broth, julienned carrots, minced shallot, Thai red chili and diced tomatoes. A couple of hours after having a bowl of this soup, my ears are still burning pleasantly. Hubby said to warn you that even though it's delicious, it's fiery hot!

Ingredients: (serves 2)

1 pkg. Dollee Creamy Curry Laksa Noodles

12 large (31-40 count) shrimp, peeled & deveined

1 cup carrots, peeled & julienned

1 medium tomato, diced

1 shallot, minced

1 Tbsp sesame oil

4 cups chicken broth

1 Thai red chili, diced (optional)

Directions:

1. Marinate the shrimp in half the laksa sauce, shallots, sesame oil and tomatoes for 10 minutes.
2. Bring remaining ingredients to a boil and cook noodles until soft for 2-3 minutes.
3. Add shrimp to noodles, stir well and simmer for another 2 minutes until shrimp turn pink.
4. Divide between 2 soup bowls and serve immediately.

Burmese Kyazan Thohk - Bean Thread Vermicelli Noodle Salad

Burmese Noodle Salad

Similar to Htamin Let Thohk (Hand-Mixed Rice Salad), this salad is made with bean thread vermicelli noodles and is also mixed by hand.

Bean Thread Vermicelli Noodles

When these noodles are soaked in hot water and allowed to cool, they soften, turn from opaque to transparent and develop a bouncy bite. On their own, the noodles are tasteless which is why, after softening, I soak them again in a mixture of sauces so that the taste of the ingredients are distributed throughout the salad.

Hand-Mixed Noodle Salad

Ingredients: (serves 2)

1 pkg. bean thread vermicelli noodles

2 cups boiling water

2 Tbsp. soy sauce

1 tsp. fish sauce

½ tsp. vinegar

4 Tbsp. chili-garlic oil

1 (8 oz.) cup tamarind juice

1 tsp. chili powder

salt to taste

¼ cabbage or 1 Romaine lettuce, shredded

2 eggs, boiled & chopped

4 Tbsp. chickpea flour (besan), toasted

2 Tbsp. dried shrimp powder

1/2 cup deep-fried onions

1/2 cup deep-fried garlic

2 limes, cut in eighths

Directions:

1. Boil 2 cups of water, remove from heat, add noodles and soak until cool. 
2. Drain noodles and mix with soy sauce, fish sauce, vinegar, chili-garlic oil and tamarind juice and set aside to allow flavours to permeate.
3. Combine all ingredients (except eggs) and mix thoroughly by hand.
4. Garnish with chopped eggs and serve.

Chicken Salad Burritos

Chicken Salad Burritos

There was a package of rotisserie chicken breast slices from the deli in the fridge and it was close to lunch time, so the quickest thing to do was make chicken salad sandwiches. 

Diced Ingredients

Any kind of cooked chicken works well in a chicken salad, but the tastiest probably would be to poach a fresh boneless chicken breast and chop that up. To the chicken I added half a Fuji apple, a red shallot, half a beefsteak tomato, a red chili, mayonnaise and salt. Everything was diced and placed at the ready.

Combine in a Bowl

The ingredients were all dumped into a mixing bowl and thoroughly mixed together.

Transfer to a Serving Dish

The salad was transferred to a serving dish and two tortillas were toasted in the toaster oven.

Fill the Tortillas

Two tablespoons of the chicken salad were placed down the center of each tortilla. The larger whole wheat tortilla is Hubby's preference, while I like a white flour tortilla.

Roll & Slice

The tortillas were rolled, burrito style, sliced down the middle and served. This was a light lunch that came together in a jiffy.

Ingredients (all diced except tortillas):

2 tortillas, toasted

1 (9 oz.) package sliced deli chicken

1/2 beefsteak tomato

1/2 Fuji apple

1 Thai red chili pepper

1 red shallot, peeled

4 Tbsp. Hellman's Real Mayonnaise

salt and pepper to taste

Directions:

1. Combine all ingredients thoroughly.
2. Toast 2 tortillas and fill with 2 Tbsp. each chicken salad.
3. Roll up like a burrito, slice each tortilla in half and serve.

Singapore Vermicelli Noodles

Singapore Vermicelli Noodles

This is one of my favourite dishes to order in a Chinese restaurant. It's usually made with very thin rice noodles (Mei Fun) but I decided to use toasted, golden-brown vermicelli (Sevai/Semiya) instead.

Toasted Vermicelli

Toasted vermicelli is available at Indian markets and I like using the toasted variety to save having to toast it at home. The untoasted variety tends to turn to mush when cooked in water.

 The main ingredient in Singapore noodles is curry powder & I prefer S&B brand because it is high in taste, flavour and aroma, but low in spicy heat. To beat the overpowering raw taste of curry powder, it's a good idea to boil it in chicken broth or water and to soak the vermicelli in this liquid. That way, the taste of the curry powder permeates throughout the pasta.

This is a one-dish meal that can be made in under 15 minutes and is a great lunch idea.

Ingredients:

1 cup toasted vermicelli

8 oz. cooked shelled shrimp, shredded chicken or tofu for vegetarians

2 cups chicken/vegetable broth or water

1 heaping tsp. curry powder

4 Tbsp. vegetable oil

2 tsp. minced garlic

1 large onion, sliced

1 + 1 green chilies, diced

multi-coloured sweet peppers, cut in half lengthwise and sliced

1 carrot, julienned

1 beefsteak tomato, diced
1 cup mung bean sprouts, tails removed

Directions:

1. Simmer curry powder in broth for 3 minutes and remove from heat.
2. Soak vermicelli in this liquid until water is absorbed doubles in volume. 
3. Heat oil in a skillet over medium-high heat and saute garlic and 1 green chili.
4. Add onions, peppers, carrots and tomatoes.
5. Toss with salt to taste and saute for 2-3 minutes.
6. Add vermicelli, along with soaking liquid, shrimp and adjust salt to taste.
7. Turn heat down to medium, stir, cover skillet and simmer until liquid evaporates and vermicelli is cooked.
8. Add bean sprouts and toss.
9. Garnish with remaining diced chilies and serve immediately.

Tangy Stir-Fried Spinach & Mushrooms

Faux Chin Baung Ywet

Food is such a nostalgic experience; this stir-fried dish brought back strong memories of our carefree childhood in Yangon, formerly known as Rangoon.

Chin Baung Ywet or
Roselle Leaves

In Myanmar, formerly known as Burma, we often had a naturally tangy spinach called Chin Baung Ywet or roselle leaves. The buds of the roselle shrub are sour and make a lovely chutney and jam/jelly.

Sorrel Herb

The closest taste to roselle that's available where I live in North America is sorrel, an herb, which looks like spinach but has a tangy edge to it. We're just now emerging from a frosty winter and sorrel is not in season, so I decided to use plain spinach and finished it off with the juice of one lime just before taking it off the stove. 

Sliced Mushrooms

This dish using roselle or sorrel is usually prepared with shrimp and it tastes exquisite, but I used a 16 oz. tub of sliced mushrooms instead. We also had some left-over french fries from our lunch, so I threw that in, too.

Stir-Fry the Mushrooms

Heated some extra-light tasting olive oil to a skillet and toasted a teaspoon of fennel seeds before added the sliced mushrooms. I like to stir-fry the mushrooms first to prevent them from releasing all their juices. 

Added Minced Garlic

When the mushrooms softened and began to brown, minced garlic was added to them.

Added Minced Onions

Minced onions, diced green chilies and salt were added to the mushrooms and garlic and stir-fried until onions turned translucent.

Tossed French Fries In

Tossed in the french fries and gave it another good stir.

Topped Off With Frozen Spinach

Added a 16 oz. package of frozen and chopped spinach and salt to taste, covered the skillet and allowed the spinach to cook over medium heat.

Garnished With The Juice Of One Lime

Once the spinach was browned around the edges, the juice of a whole lime was squeezed and stirred into it. Tasted wonderful with hot, steamed Basmati rice. Can also be served with any variety of Indian breads.

Ingredients:

1 lb. frozen chopped spinach (do not thaw)

4 Tbsp. oil

1 tsp. fennel seeds

1 large onion, diced

1 tsp. minced garlic

2 green chilies, diced (optional or to taste)

1 (16 oz.) tub of sliced mushrooms

1 potato, peeled & cut in strips

1 lime, cut in half

salt to taste

Directions:

1. Heat oil over medium-high heat & toast fennel seeds until golden-brown.
2. Add mushrooms & stir-fry until all moisture (if any) have been released.
3. Add salt, garlic, onions and green chilies, & stir-fry until onions soften.
4. Add potatoes, salt to taste and frozen spinach, cover and cook over medium heat until spinach thaws.
5. Stir well after spinach thaws, cover & cook over medium heat until spinach cooks.
6. Squeeze lime juice over contents of skillet and transfer to a serving dish.

Serve with hot Basmati rice or any Indian bread.

Stir-Fried Bitter Melon & Eggplant

Karola Begun Bhaja

My trip to the Asian market a couple of days ago proved fruitful because I found a tray of already sliced bitter melons.They were of the Chinese variety which have a smoother and lighter skin than their subcontinental counterparts.

Chinese Bitter Melons

Subcontinental Bitter Melons

Chinese bitter melons are also less bitter than the subcontinental variety. The long and slender Japanese eggplants go so well when they are stir-fried along with bitter melons.

This dish is a common side served as a first course of a Bengali meal. It's so simple to make and is considered to be beneficial in lowering blood sugar levels. It tastes perfect with any form of Indian bread or steamed Basmati rice.

Ingredients:

3 bitter melons, cut in half, deseeded and sliced

2 Asian eggplants, cut in half and sliced

4 Tbsp. vegetable oil

1/2 tsp. whole Bengali 5-spice or panch phoron (equal proportions of fennel, nigella, fenugreek, cumin and mustard seeds)

salt to taste

Directions:

1. Toss both vegetables with salt to taste.
2. Heat oil over medium-high heat and sputter 5-spice.
3. Stir-fry bitter melon and eggplant slices until golden brown.
4. Adjust salt and transfer to a serving dish.

Serve with chapatis or Basmati rice.

Breakfast Scrambled Eggs & Potatoes

Alu Deem Bhaja

We were late getting up this morning so we had breakfast for lunch. This was really quick and easy to put together because I used frozen hash brown potatoes from the freezer. But it's just as easy to peel a large russet potato and dice it instead.

Beat Eggs Until Frothy

First, I beat 2 eggs with salt & pepper to taste & a pinch of turmeric powder until frothy. The turmeric gives the eggs a lovely flavour and is what makes it Bengali scrambled eggs.

Stir-Fried Potatoes

Then, 2 cups of diced potatoes were stir-fried with salt & pepper, 1/4 cup each diced tomatoes, green onions and 1 green chili.

Setting Eggs

When the potatoes were cooked, a well was made in the center of the potatoes and a little more butter was melted, the beaten eggs poured in the well and allowed to set around the edges.

Scrambled Eggs & Potatoes

The eggs were then scrambled and stirred with the potatoes...

Plated

and mounded on a toasted and split English muffin. Add to that a mug of steaming hot coffee for a deeply satisfying meal. 

Ingredients: (serves 2)
2 eggs, beaten until frothy with
   salt & pepper to taste
   a pinch of turmeric
1 onion, minced
1 tomato, diced
1 green chilli, diced (or to taste)
2 stalks green onions, sliced
handful cilantro, chopped
2 cups potatoes, peeled & diced
2 Tbsp. (1/4 stick) butter
2 English muffins, split and toasted
salt & pepper to taste

Directions:

1. Melt half the butter in a skillet over medium-high heat.
2. Stir-fry onions, tomatoes, chilli, green onions & cilantro until oil resurfaces.
3. Add potatoes along with salt & pepper and stir well.
4. Sprinkle some water over potatoes and cover.
5. Simmer potatoes, stirring occasionally until potatoes are cooked.
6. Make a well in the center of the potatoes and melt remaining butter.
7. Pour beaten egg over melted butter and allow edges to set.
8. Stir and scramble egg into potatoes; turn heat off.
9. Toast 2 split English muffins, mound scrambled eggs & potatoes over muffin halves and serve with beverage of choice.

Stir-Fried Red Swiss Chard with Shrimp and Eggplant

Chingri Begun Laal Shaak er Chochori

Luck was on my side when I went shopping for fresh vegetables a few days ago. There was a good looking bunch of red Swiss chard which immediately evoked images of a stir-fry with eggplant and shrimp. The stems and backs of the leaves were beet red and the surface of the leaves were green with red veins. 

When I looked up the definition of Laal (red) Shaak (spinach) on the Internet the English equivalent was Red Amaranth or Red Swiss Chard. 

All spinach or greens need to be thoroughly washed. Fill the sink or a large pan with cold water and drop the spinach into the water as it is being chopped. Dunk the chopped spinach in the water several times. The spinach rises to the top and any sediment present will sink to the bottom of the pan. Transfer the spinach to a colander to drain.

Vegetarians and Vegans can omit the shrimp for a tasty & nutritious meal. 

Ingredients:

1 bunch red Swiss chard, chopped, rinsed thoroughly & drained

1 Oriental eggplant, cubed

8 oz. medium (26-30 count) shrimp, shelled & de-veined

1 large onion, diced

1 tsp. garlic paste

1 hot green chili, diced

1/4 tsp. turmeric

salt to taste

2 + 2 + 2 Tbsp. light olive oil

1/4 tsp. panch phoron (Bengali whole 5 spice)
1/4 tsp. toasted panch phoron powder

1 tsp. ghee

2 green chilies, slit

Directions:

1. Toss shrimp with salt & turmeric and set aside.
2. Heat 2 Tbsp. oil over medium-high heat & stir-fry shrimp until pink.
3. Remove shrimp from skillet and heat another 2 Tbsp. oil.
4. Fry eggplant cubes until golden brown and set aside.
5. Heat remaining oil in same skillet & sputter green chilies & panch phoron.
6. Add onions, garlic, spinach & salt, cover & cook until stems are tender.
7. Return eggplant & shrimp to skillet, add toasted panch phoron powder, stir & cook for another 5 minutes.
8. Adjust salt to taste & garnish with ghee & slit green chilies.  

Serve with hot Basmati rice or chapatis/tortillas.

Begun Pora - Bengali Roasted Eggplant Salad

Eggplant is a favourite vegetable (or fruit?) among Bengali people who reside in West Bengal in India and Bangladesh. For this salad, the big, purple eggplant works best. The way I pick one is to look for a tight and blemish-free skin. I then weigh an eggplant in each hand and pick the lightest one. Tapping the eggplant with a finger should produce a hollow sound. Eggplants that are huge and heavy are full of seeds which are annoying to eat.

I find it easiest to cut the eggplant in half lengthwise, rub some oil over the surface and cut sides, lay them face down on a greased cookie sheet and bake them at a high temperature for 20-25 minutes. This cooks the core to a soft and silky pulp that should ideally be hand-mixed with the listed ingredients. The more traditional way is to place a flat cast-iron pan (tawa) on the stove and char the eggplant over a low flame, turning it over and around every now and then.

Mustard oil is a must & provides a lovely pungent flavour to this salad. It is readily available in Indian markets outside India. In our household, a dried red chili is held with tongs over an open flame to char all over and then mashed into the salad. This adds an unbeatable smoky flavour. A word of caution - make sure to turn it around, not allowing the chili to burn or catch fire because that will have everyone at home coughing and crying their eyes out! 

Ingredients:
1 large eggplant, cut in half lengthwise
1 + 2 Tbsp. mustard oil
1 hot green chili, diced and/or 1 toasted dried red chili, crushed
1 small onion, diced
1 handful cilantro, chopped
salt to taste

Directions:

1. Preheat oven to 400*F, grease a cookie sheet and wash the eggplant.
2. Cut eggplant lengthwise, prick skin with a fork & rub with 1 Tbsp. oil.
3. Place eggplant, cut-side down, on greased cookie sheet.
4. Bake for 25-30 minutes until peel appears wrinkled and charred.
5. Remove eggplant halves from oven and set aside to cool.
6. Scoop flesh away from peel and discard the peel.
7. Coarsely chop eggplant and hand-mix with remaining ingredients.

Serve with hot, steamed Basmati rice.

3 Bean Salad

3 Bean Salad

Somehow, I managed to hit just the right sweet and sour notes in this salad. The trick is to assemble all the ingredients, mix them all up and refrigerate for at least 2 hours or preferably overnight. This releases the sweetness from the dried cranberries and the minty flavours to soak into the beans. The only cooking required is to steam the whole red lentils, chickpeas and red beans but I was fortunate enough to avail of a package of Melissa's steamed lentils and packages of chickpeas and red beans that were soaking in water and sea salt. Any combination of beans would work in this recipe.

Ingredients:

1 (8 oz.) cup whole red lentils, steamed

1 (8 oz.) cup chickpeas, drained

1 (8 oz.) cup red beans, drained

1/2 cup dried cranberries or cherries or raisins

2 stalks green onions, diced

1 serrano pepper, diced

2 medium tomatoes, diced

2 handfuls mint, diced

1/4 cup olive oil

1/8 cup cider vinegar

1 serrano pepper, sliced (for garnish)

salt & pepper to taste

Directions:

1. Whip together oil, vinegar, salt and pepper and set aside.
2. Mix remaining ingredients except sliced peppers.
3. Add oil & vinegar dressing.
4. Refrigerate overnight & garnish with sliced peppers before serving.