Sambar - Tangy Yellow Split Peas Cooked with Vegetables

Sambar

Sambar is a South-Indian dish of lentils & vegetables that is usually fiery & spicy and I love it. Hubby, however, can't tolerate spicy food so when I cook this at home it is much milder with the spices toned down several notches, which is why I refer to it as Bengali or simple sambar. This dish is generally made with toor dal or yellow split pigeon peas, and any vegetables you have on hand.

Gajar (Carrot) Halwa

Gajar ka Halwa

Carrots are naturally sweet, so this dessert needs just a little added sugar. To get all the Indian flavours, Gits Kulfi Mix added at the end works wonders. I've also used Gits Rasmalai Mix with good results. Make your own at home by combining Carnation Instant Dry Milk with sugar to taste, cardamom powder, ground almonds and a few drops of Kewra Essence (extract from pandanus flowers) or 2 teaspoons of rose water.

Mung Bean Lentils Tempered with Wild Celery Seeds

Ingredients:
1 cup mung dal, toasted
3 carrots, diced
½ pkg. frozen peas
2 Tbsp. vegetable oil
½ tsp. radhuni (wild celery) seeds
2 tsp. ginger paste
Salt to taste
¼ tsp. sugar
1 tsp. ghee or melted butter
2–3 green chilies, left whole

Directions:
1. Wash toasted lentils until water runs clear.
2. Heat oil in a pan and add radhuni seeds
3. When seeds start to sizzle fry carrots & peas for a few minutes.
4. Add lentils and ginger paste and cook until lentils are tender.
5. Adjust salt & sugar to taste and bring back to a boil.
6. Garnish with ghee and green chilies.
7. Transfer to a serving dish and serve with steamed rice or tortillas.

Whole Red Lentils & Carrots

Astho Musoorir Dal aar Gajar

It was quite surprising how little time it took to cook these lentils on the stovetop.

Carrot Kalakand

Cook Time: 12 minutes
Prep Time: 5 minutes
Cooling Time: 1 hour
Makes: 16 pieces

Ingredients:

1 tub (15 oz.) Sargento Ricotta Cheese or grated Paneer
1 can (14 oz.) Carnation condensed milk
1 pkg. (3.2 oz.) Carnation milk powder
1 cup minced carrots
1 tsp. cardamom powder
½ tsp. saffron
¼ cup almonds, blanched and chopped

Directions:

1. Process carrots until finely minced.
2. In a microwave-safe dish, combine all ingredients except almonds until all lumps are smoothed out.
3. Microwave 5 minutes uncovered, take out and mix well, loosening the edges.
4. Microwave 5 minutes uncovered, take out and mix well, loosening the edges.
5. Microwave 2 minutes uncovered, take out, add half the almonds & mix well, loosening the edges. Do this again until center loses all moisture.
6. Press down and flatten the mixture, sprinkle cashews on top and press down firmly.
7. Cover and refrigerate for an hour before cutting into pieces. 
8. Serve chilled.
    

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Beet & Vegetable Chops

Vegetable Chops - Beets, Carrots and Sweet Potato are boiled,
mashed and formed into patties, using besan (chickpea flour)
as a binding agent.

Ingredients:

3 medium beets

4 carrots

1 sweet potato

1 medium onion, chopped

1 cup chickpea flour (besan)

2 tsp. plain yogurt or sour cream

1 tsp. salt

Cilantro, chopped

Green onions, chopped

3 Tbsp. vegetable oil

Method:

1. Cut root vegetables into chunks and boil in salted water for 15-20 minutes.
2. Drain vegetables and mash with a fork or potato masher until it resembles chunky mashed potatoes.
3. Add chopped onions, flour, yogurt or sour cream & salt and mix through.
4. Heat vegetable oil in a frying pan over medium-high heat.
5. Using a tablespoon to measure, drop vegetable mixture into hot oil and flatten to form a patty.
6. Shallow fry for 2-3 minutes on each side.
7. Drain patties on a plate lined with a paper towel.
8. Alternatively, chops may be baked on a cookie sheet (foil lined and greased) at 400F for 20 minutes.
9. Serve patties with lime and tamarind chutney. 

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Gajar (Carrot) Halwa

I like using baby carrots for this recipe because they're already peeled and since they're so small, can be cut in half before grating in the food processor. It's much easier than dealing with big carrots.

Serves: 6
Prep Time: 10 minutes
Cooking Time: 30 minutes

Ingredients:

1 pkg. baby carrots, cut in half
1 cup golden raisins
1 cup milk
1/2 tsp. saffron, crushed
1 pkg. Gits Kulfi Mix
Sugar to taste
1/4 tsp. salt
2 Tbsp. ghee
Chopped almonds

Method:

1. Process carrots in food processor.
2. Over medium high heat, cook carrots, salt and raisins with milk until very little milk remains.
3. Add saffron, Kulfi Mix, stir and taste for sweetness.  Add sugar according to taste.
4. Cook the halwa until sugar dissolves and liquid evaporates.
5. Stir in the ghee, garnish with almonds and serve either hot or chilled.

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