Showing posts with label Wild Celery Seeds. Show all posts
Showing posts with label Wild Celery Seeds. Show all posts

Tuesday, December 24, 2013

Mung Bean Lentils Tempered with Wild Celery Seeds


Ingredients:
1 cup mung dal, toasted
3 carrots, diced
½ pkg. frozen peas
2 Tbsp. vegetable oil
½ tsp. radhuni (wild celery) seeds
2 tsp. ginger paste
Salt to taste
¼ tsp. sugar
1 tsp. ghee or melted butter
2–3 green chilies, left whole

Directions:
1. Wash toasted lentils until water runs clear.
2. Heat oil in a pan and add radhuni seeds
3. When seeds start to sizzle fry carrots & peas for a few minutes.
4. Add lentils and ginger paste and cook until lentils are tender.
5. Adjust salt & sugar to taste and bring back to a boil.
6. Garnish with ghee and green chilies.
7. Transfer to a serving dish and serve with steamed rice or tortillas.