Fish with Garlic, Tomatoes and Green Onions

Rosun r Pyaj Koli Diye Maacher Jhol

My previous post detailed my memories attached to this dish. After consulting with my big sister, I was able to reproduce my Mamima, or aunt's recipe more accurately. The coarsely ground mustard seeds in my prior post were replaced with garlic which gives this gravy a lighter, fresher appearance and taste .

Any white fish, such as snapper, tilapia or carp, will work for this recipe and it goes without saying that fish cut in steaks with the bones intact, always taste much better than filleted fish. I used both sliced onions and onion paste and also added potatoes to this fish curry.

Fish in Tomato & Green Onion Gravy

Pyaj Koli r Tomato Diye Maacher Jhol

My life and that of my entire family took a marked turn in 1964 when we left our home in Burma and moved to India. One of my clearest memories of that time is the happy times we spent with my Mum's family. Her brother's wife and our Mamima made fish this way with tomatoes and green onions.

So when I came across this recipe on the internet, it made me so inspired that I had to try it out immediately. The tempering at the start of the recipe, I was sure, was quite different from my Mamima's way of cooking the gravy. So I consulted my sister over the phone and she confirmed my suspicions. She used garlic instead of ground mustard for a more palatable flavour. The green onions she used were also different from the leafy onion chives we get outside India. The stems of the onion plant with flower buds at the top, available in India, have a much stronger flavour of onion which made the dish outstanding in every way.

But I decided to try this recipe the way it was written, adding my own adaptations along the way. Any white fish, such as snapper, tilapia or carp, will work for this recipe and it goes without saying that fish cut in steaks with the bones intact, always taste much better than filleted fish. I'll try my Mamima's recipe another time and hope to have luck in my hunt for onion stalks in the Asian markets.

Tomato Chutney

Tomato Chutney

Our neighbours and friends grow beautiful blemish-free tomatoes during the summer and we are blessed with their bounty. The 6 yr-old boy next door with the help of his friend set up a little table by the curbside, giving away the cutest home-grown cherry tomatoes. They were free, we were told, with the only stipulation that only 8 tomatoes were allowed per person. They provided the ziploc bags and the two boys had the time of their lives, waving down passing cars and neighbours taking a walk.

Another friend invited me over for lunch and filled up a whole bag with plum tomatoes that looked like mini-roma tomatoes. Yet another friend grew regular-size roma tomatoes, so all this bounty resulted in a delicious chutney.

Mum made this chutney on festive occasions which is where the recipe is derived. I used a quarter pound of date jaggery (khejur-er gur in Bengali) which gave the chutney a depth of flavour that is almost impossible to achieve with plain sugar. The jaggery combined with very thin slivers of ginger, diced tomatoes and raisins were all that were needed to make this chutney. 

It was easy to make and basically cooked on medium-low heat with little intervention. Served as an accompaniment to any Indian meal, this chutney gives a festive air to a gathering of friends to celebrate the fall season.

Mung Bean Lentils with Peas

Koraishuti Diye Kacha Mooger Dal

Lentils are an essential part of any Bengali meal. They're kind of boring on their own, so adding a simple vegetable like green peas to mung bean lentils takes it out of the ordinary into the extraordinary, especially when accompanied by chopped tomatoes and ginger. On a cold winter's day when everything outside is blanketed in snow, there is no other comfort food like a bowl of steaming lentils over a mound of rice.

I generally cook red and mung bean lentils on the back burner over a low flame while the burners in front are being used to cook the rest of the meal. It's easier to cook lentils in a pressure cooker, but they tend to turn to mush whereas stovetop cooking produces a more al dente texture with more of a bite. 

These mung bean lentils have not been toasted which is my preferred way of cooking them with vegetables. When fish heads are added to mung beans, I like to toast them to give the lentils more body. Split mung bean lentils are cooked at a ratio of 1:4 cups of lentils to water. They're brought to a boil with turmeric and salt and the cooked vegetables are added after the lentils reach the desired consistency. While the lentils are cooking, the peas are stir-fried with tomatoes and ginger paste in a tempering of hot oil, cumin seeds, star anise and bay leaves and then added to the cooked lentils. Lentils are best served over hot rice or chapatis/tortillas.

Tomato Pulao or Tomato Fried Rice

Tomato Pulao

A pulao is usually made with uncooked rice, but I had a whole 2 cups of it sitting in the fridge so I used that instead. It came together very quickly and goes well as a side dish with Begun Bhaja and/or Fuji Apple Raita.

The curry leaves in this pulao give it a South Indian flair.

Burmese Tomato Salad - Kha Yan Chin Thee Thoke

Burmese Tomato Salad

This is a light and refreshing salad that is always polished off by our guests in the blink of an eye. It could be because it's served as a first course and the crowd is hungry, but I think the soft texture of the tomatoes contrasting with the crunchiness of the onions, deep-fried beans and lettuce have a lot to do with this being a favorite at our Burmese table.

Line the salad dish with finely sliced romaine lettuce and mound the tomatoes and other ingredients over the lettuce so that the juices from the tomatoes and dressing can drain to the bottom, leaving the tomatoes from getting soggy.

This salad is best served chilled for at least an hour. The dressing can be poured on the salad just prior to serving.

Ingredients:

1 romaine lettuce heart, sliced thinly

1 small onion, peeled, halves and sliced in thin crescents

5 medium tomatoes, halved and sliced in thin crescents

1 handful cilantro, 1/4 left whole and the rest minced

Juice of 1 lime

1 tsp. fish sauce (optional for vegetarians)

salt to taste

2 Tbsp. deep fried beans (if available)

2 Tbsp. roasted peanuts, chopped

1 Tbsp. deep fried onions

1 tsp. deep fried garlic

Directions:

1. Soak sliced onions in cold water for 15-20 minutes and drain.
2. Combine sliced tomatoes, onions, minced cilantro and season with salt.
3. Chill until ready to serve.
4. Line salad dish with lettuce and mound tomato mixture on top along with juices.
5. Whisk lime juice and fish sauce together and pour over tomatoes.
6. Garnish with last 4 ingredients and serve.

Kid-Friendly Corn Salsa

Kid-Friendly Corn Salsa

I've labeled this kid-friendly because I've purposely omitted green onions and hot 'n spicy chilies. All it takes is a package of frozen corn (thawed overnight in the fridge), a seedless cucumber, tomatoes, salt and lime juice. Tossed together in a bowl, it makes a perfect side dish for a picnic or Mother's Day brunch. If this is being made for adults, all optional ingredients are a must to bump up the flavor.

1 (16 oz.) pkg. frozen corn kernels, thawed

1 beefsteak tomato, diced

1 seedless cucumber, peeled & diced

1 shallot, diced (optional)
1 green chili, diced (optional)

2 small or 1 large sweet red pepper, diced (optional)

salt to taste

juice of 1 lime

Toss it all in a bowl and refrigerate until ready to serve.

Simple Lettuce & Tomato Salad with Balsamic Dressing

Balsamico di Modena

The last time our grandson, Mayz, had dinner with us we had salad and I asked him if he'd like ranch dressing in his salad and he said he really liked balsamic dressing. So I made a very simple balsamic dressing today that was inspired by him. It tasted much better than store-bought dressing and took less than 5 minutes to prepare. It was a hit at dinner tonight!

Besides dressing a salad, it would be great as a marinade for chicken or fish and drizzled on as a garnish right before serving, as well as a dressing for fruit salad.

Masoor Dal with Onions & Tomatoes

Red Lentils with Onions & Tomatoes

A very simple lentil dish that cooks up in less than 20 minutes.

Tomato Date Chutney

Festive Bengali meals end on a sweet note, usually a chutney of which Tomato Date Chutney is the most common.

Ingredients:

6 large tomatoes
8 dates, deseeded and chopped
1/4 cup golden raisins
2 Tbsp. fresh ginger root, cut in julienne strips
1/4 cup dark brown sugar, or to taste
1 small lump jaggery (gur)
1/4 cup apple cider vinegar (or white)
1/2 tsp. salt
1/4 tsp. panch phoron *
1 cinnamon stick
1 star anise
1 Tbsp. vegetable oil

Directions:

1. Cut a shallow + on the base of each tomato and submerge in boiling water until skin peels at +.  
2. Allow tomatoes to cool, peel, chop and set aside.
3. Heat oil, temper panch phoron, cinnamon stick and star anise until seeds begin to sputter.
4. Add remaining ingredients and cook for about an hour on medium heat until liquid evaporates.
5. Serve warm or chilled at the end of the meal.

* Panch phoron is a Bengali 5-spice mixture which comprises the following seeds in equal proportions:

• Fennel 
• Nigella  (Kalo Jeera/Kalonji)
• Cumin  
• Mustard 
• Fenugreek (Methi)

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