Zucchini and Peas Bhortha |
5 unpeeled zucchinis, grated or rough chopped
1 cup green peas
1 large onion, minced
1 large tomato, minced
2 green chilies, minced
1 handful cilantro, minced
1 Tbsp. ginger paste
1 Tbsp. ginger paste
1 tsp. nigella/kalonji seeds
4 Tbsp. vegetable oil
2 green chilies, minced
1/2 tsp. turmeric powder
1/2 tsp. Kashmiri mirch/paprika or to taste
1/2 tsp. turmeric powder
1/2 tsp. Kashmiri mirch/paprika or to taste
1 tsp. roasted panch phoron powder
1/4 tsp. Bengali garam masala powder (cinnamon, cardamom cloves)
1 Tbsp. mustard oil
cilantro for garnish
salt and sugar to taste
salt and sugar to taste
Directions
- Heat vegetable oil over medium-high heat and sputter nigella seeds and 2 minced green chilies.
- Add minced onions, tomatoes, remaining green chilies, minced cilantro, ginger paste and stir-fry until oil resurfaces.
- Add salt and sugar to taste along with turmeric, paprika, panch phoron powder, stir, followed by zucchinis and peas.
- Stir to coat vegetables with spices, cover and simmer over low heat until oil resurfaces.
- Stir in garam masala powder and garnish with mustard oil and cilantro.
Serve as a side dish with steamed rice or chapatis.
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