Panch Mishali Dal made with fresh vegetables |
2nd Try made with frozen vegetables |
Ingredients:
2 Tbsp. each of any 5 lentils such as:
masoor (red lentils),
arahar/toor (pigeon peas),
mung (split mung beans),
kalai/urad (white lentils),
channa (split chickpeas)
1 tsp. ginger paste
1/2 tsp. roasted panch phoron powder (roasted & ground Bengali 5 spice)
4 cups water
2 Tbsp. vegetable oil
1/2 tsp. panch phoron (Bengali 5 spice)
2 bay leaves
2 dried red chillies, left whole
1/4 tsp. hing/asafoetida powder
1/4 tsp. turmeric
1 tsp. kashmiri mirch/paprika
1 green chili, diced
1 medium tomato, diced
1 cup mixed vegetables
salt to taste
a pinch of sugar
1 tsp. ghee/clarified butter
diced cilantro
Directions:
- Rinse dal in several changes of water and soak for half an hour.
- Drain dal and transfer to a pressure cooker with water,salt to taste, ginger paste and roasted panch phoron powder.
- Cook under full pressure for ten minutes, turn heat off and allow to cool until pressure is completely released.
- Heat oil in a skillet over medium-high heat & sputter panch phoron, bay leaves, whole dried red chilies and hing.
- Add green chilies, turmeric, kashmiri mirch & vegetables, adjust salt to taste & sugar.
- Add tomatoes and fry until oil resurfaces.
- Add cooked dal and simmer for 10 minutes.
- Garnish with ghee and cilantro.
Serve with steamed Basmati rice or naan/chapatis.
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