Bachu's Begun Panch Phoron - Eggplant Flavoured with 5 Spices

Begun Panch Phoron

My brother sent me this photograph of his Begun Panch Phoron. The five spices are cumin, fennel, nigella, mustard and fenugreek seeds. These seeds are sputtered in oil for tempering and more are later roasted and ground to add flavour to the stir-fried eggplants. Cut the eggplants in bite-sized pieces. Bachu cut them in long pieces. I diced mine.

Here is my dish.

Muttar Keema Gobi - Shredded Cabbage with Minced Meat & Peas

Shredded Cabbage with Minced Meat & Peas

This is another dish inspired by Mum. She would take a whole cabbage, remove the core and stuff it with spiced, seasoned and browned ground meat. The cabbage would then be bound with kitchen twine so it wouldn't fall apart and browned on top of the stove. From the frying pan, the bound cabbage would be transferred to the pressure cooker with a wee bit of water, brought up to full pressure and cooked over medium-low heat for about half an hour. The yummiest stuffed cabbage there ever was!

I deconstructed it and made a stir-fried, shredded cabbage with ground sausage meat. The longer the cabbage is cooked, the sweeter it tastes, so take the time to simmer and stir till the cabbage turns golden brown.

Stir-Fried Kale Medley with Red Radishes

Stir-Fried Kale Medley with Red Radishes

Kale Medley

The box of kale medley is triple-washed so it can be used straight away without washing. The mixture of young greens are tender and full of flavour. Dried red chilies are deseeded by splitting in half and shaking out the seeds. This reduces the spiciness. Watch them closely while they're sizzling so they don't burn which could reduce you and your audience into a coughing frenzy.

Greens are an essential part of the Indian table. In Bengal they are prepared in a variety of ways of which this stir-fry is the simplest. More exotic forms include meat, poultry, fish heads or homemade cheese (chana/paneer). The general rule is that if you can eat the fruit off the vine, the leaves are also edible.

However, I have first-hand knowledge of how dangerous it is to take this too literally. A member of my extended family watched his wife make a strawberry-rhubarb pie and noticed she was discarding the lovely greens, she had no idea why. He asked her to chop them up and prepare them the same way she would stir-fry spinach. The 'spinach' was relished at dinner that night. Not much later they both developed severe stomach aches and diarrhea which sent them to the emergency room of the closest hospital. After receiving treatment and armed with drugs, they returned home totally famished. They raided the fridge and ate more rhubarb greens before taking to their beds. Lo and behold, they took ill again and headed to the emergency room once more. This time they were grilled by the doctor of all that they had eaten in the last 24 hours. He and his staff were horrified to hear about the rhubarb greens which are extremely poisonous to human beings. Yes, the stalks can be eaten, but never the greens!

This side dish goes perfectly with hot rice or any type of Indian bread.