Sweet & Sour Eggplant

Tok-Misti Begun

One of our favourite dishes to order in an Indo-Chinese restaurant is this sweet and sour eggplant. The recipe was inspired by one that was posted on Facebook. It's quick to make, light and delicious!

Minced Meat & Cabbage in Coconut Sauce

This dish combines a few of my favorite ingredients. It turned out to be more delicious than expected. The minced meat was first cooked with all the seasonings and coconut milk in a pressure cooker, combined with shredded cabbage and then cooked until dry. It's perfect served on a bed of rice, but would go well with chapatis, as well.

Kanda Poha - Flattened Rice Pilaf

Flattened Rice Pilaf

Cheera (Bengali) or Poha (Hindi) or Flattened Rice (English) is parboiled rice that has been flattened and dried. It's available in packages at Indian markets all over India and North America and is considered a 'good' food for diabetics.

I was under the misconception that Kanda Poha refers to the potatoes in this poha dish, but during a phone conversation, my sister said it refers to the onions in the dish. Onions are considered to be non-vegetarian in certain parts of India so it's important to name it appropriately.

It's a hearty and filling meal which, if had for lunch, curbs hunger pangs that usually occur in the late afternoon.

Roasted Cauliflower

The stove top was being used to capacity, so this cauliflower dish was baked in the oven. It tasted great and was so easy to assemble. It goes well with rice or chapatis.